We all feel the need to slim down for the summer. This year, my brother is getting married, so I have been paying close attention to what I’ve been eating. Here are a few diet tips I picked up over the spring…
1st- The Dilemma! The come to Jesus moment that you realize it might be time to go on a diet, also the moment you find motivation!
2nd- Define those important terms…
3rd- figure out what you are cutting out of your life…. including flavor.
4th- Learn how to justify EVERYTHING….and then learn how to feel guilty about those justifications.
5th- The awful realization that you actually have to continue this lifestyle choice if it’s going to work!
And finally…acceptance. May the scale be ever in your favor!